For as long as I can remember, November has always been my least favorite month. Since my teen years, it has been the month that has caused me the most mental strain and brought me to my darkest moments. This year is no different. November was a rough month. As we come to the end … Continue reading November
Over the years, I've been learning how to talk about my own mental health struggles. When I was younger, in high school, I ignored them. I figured I was just being weird or a perfectionist and that there was nothing I or anyone could do. Back then, it seemed as though I just had some … Continue reading My Mental Health Journey, Part 1
A letter to myself in 2008-- a weirdest year ever. A transition year. A year that can never be forgotten even when it should be...
A moment of self reflection and much needed alone time along the beach in the winter.